Combating 7 of the Most Common Nutrient Deficiencies
For most, having a healthy lifestyle is a top priority. Eating a balanced diet and exercising regularly are often the first things people...
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Health Blog
- May 1
Women’s Health: Hormones 101
What are Hormones? ¹ Hormones are your body’s chemical messengers that travel in your bloodstream to tissues or organs. Endocrine glands,...
- Mar 31
Your Immunization Questions—Answered
Immunizations: They help keep us healthy and protect us from contracting preventable diseases. However, many people don’t know how...
- Mar 2
Become a Healthier You with Better Sleep
We all love getting a good night’s rest, but have you considered sleep as an essential factor in your physical and mental health? While...
- Feb 1
Blood Pressure & The Importance of Knowing Your Numbers
What is Blood Pressure? When your heart pumps blood through your arteries, the blood puts pressure on the artery walls which is what is...
- Jan 3
When the Weather Outside is Frightful…Stay Fit and Stay Safe!
Staying active in the winter can be difficult, but it’s often easy to come up with excuses to not exercise — there’s snow on the ground,...
- Dec 2, 2022
3 Basic Tips for Managing Holiday Stress
The holiday season is just around the corner, which means you may be more stressed than usual. This may put you in a not-so-cheery mood...
- Nov 3, 2022
Until There’s Type “None” …Know the Signs of Type 1
Almost everyone has heard of diabetes, but not everyone fully understands what being diagnosed with diabetes means. Diabetes is a serious...
- Oct 3, 2022
If You Are 65 or Older, You Will Want to Read this ASAP
Are you 65 years of age or older and looking for a new or updated Medicare Part D plan? Are you unsure of where to start or how to review...
- Sep 1, 2022
Think You Know Everything About The Flu? Think Again.
Kids are heading back to school, fall is almost here (along with everything pumpkin), and that can only mean one thing: It’s time to...
- Aug 3, 2022
The 5 Ws and 1H of Vaccines
Vaccines are in the news now more than ever, with COVID-19 shining a spotlight on the importance of immunizations in preventing the...
- Jun 29, 2022
Sunburns and Poison Plants and Bugs – OH MY! Tips to Enjoy Summer Safely
We all love when the weather warms up and the sun is out most of the day — it can mean camping trips, hiking, family vacations, hitting...
- Jun 2, 2022
We All Age — Here’s How to Age in a Healthy Way
Many factors influence how we age, and whether it’s in a healthy way. Unfortunately, some of these (such as genetics) are out of our...
- May 2, 2022
Kids' Health Starts with Mental Health
Since the beginning of the COVID-19 pandemic, mental health has been in the spotlight more than ever. We have seen the impacts of...
- Apr 1, 2022
Med Safety Tips for the Whole Family (Even Four-Legged Members)
Taking steps now to store and use medication safely can mean less scares for you and your loved ones down the road.
- Mar 3, 2022
Do Spring Blooms Bring Sneezing Gloom? Here’s What to Do About It
Springtime is a time of thawing, new growth, getting outdoors…and for people dealing with seasonal allergies, it’s a time of sneezing,...
- Feb 1, 2022
Fight Back Against The “Silent Killer:” High Blood Pressure
High Blood Pressure (HBP) often times has no symptoms but can damage blood vessels and lead to some serious health problems if not...
- Jan 3, 2022
Make Healthy Changes in a Healthy Way – and Make them Stick!
The new year is a signal to many that it’s time for a fresh start or to make a change. Oftentimes, the desired changes are health-related...
- Dec 2, 2021
Expect More than Convenience from Your Pharmacy
It’s a world of technology and accessibility. With online shopping, fast shipping, and one-click purchases available at our fingertips,...
- Nov 3, 2021
Most Smokers Want to Quit – So Why Don’t They?
Tobacco use is the number one cause of preventable disease and death in the United States, and it can harm nearly every part of a...
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